100-Day Heart Challenge
Sponsered by Intermountain Health Care
Sunday, August 2, 2009
Weigh-in tomorrow
I am worried about weighing in tomorrow. I am hoping the scales have started to move. I know I am down clothes sizes but I am weird as I want to see the scale moving on down!
Don't we all wish the scales lied towards the losing end...all the lying scales I know edge you up in weight. No fair! I hope whatever scale you used today that it was kind to you. You're working hard and deserve that reward. Have a great week!
My total hysterectomy has left me with 25 stubborn pounds and I gain my weight in my mid-section which puts me at a higher risk for heart disease. I want to feel healthy so I need to change a few of my bad (though cherished) diet habits.
3 comments:
Don't we all wish the scales lied towards the losing end...all the lying scales I know edge you up in weight. No fair! I hope whatever scale you used today that it was kind to you. You're working hard and deserve that reward. Have a great week!
It moved! Yippee. Not much -one pound but it moved
It moved! Yippee. Not much -one pound but it moved
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