Some friends and I were talking today about being blessed with the "trial" of weight loss.Wishing we didn't face this challenge doesn't make it so.
I am sure there are people that would trade their trials for our trials.
The good part about this 100 Day Heart Challenge is that we can use camaraderie and humor as we learn how to eat healthier, taking the time for us to set aside time to exercise our bodies and hearts and prepare and enjoy eating healthier foods.
2 comments:
We won't kid ourselves. Weight loss & goal maintenance IS a trial, but good peer support sure makes it easier. Take courage! /fmk
Thanks sweet cousin. Love you!
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