I have been under the weather. Stressed and sick. I didn't weigh, only made it 1/2 hour with my trainer because I felt terrible. Didn't write down what I ate - didn't turn in my logs.
So - need a quick turn around and a restart for tomorrow. I feel like I have blown the whole thing. Weird games play the tunes in my mind.
You have missed days - messed up with the food thing so you have failed again.
Not going to listen (at least that is what I am trying to convince myself of) New start tomorrow????
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