Victory Dance

Contrary to popular belief - I do not know how to do a victory dance.

Contrary to popular belief - I am not sure I will every learn how to do a victory dance.

Contrary to popular belief - I do not have a handle on this food thing

Contrary to popular belief - I think I may fail at this 100 day healthy heart

challenge

I am reading the book "Intuitive Eating" Not sure I get it.

I do believe that:

Victory comes one bite at a time

Victory comes one refusal of a bite at a time.

I have reversal victory syndrome -

So instead of crying in my milk (does everything have to do with food?) I will make a eating menu for today and stick to it. Let me grab the Oreo's while I decide what to eat today - - - just joking. I will sip on my coffee.